Vaping could be lesser of two evils


man choosing between smoking cigarettes and e-cigarettes

Electronic cigarettes have the potential to contribute to reducing death and disability caused by Britain’s biggest killer, say experts in The BMJ.

Reviewing a new report by the Royal College of Physicians on the role of e-cigarettes in tobacco harm reduction, Professor John Britton and colleagues argue that e-cigarettes and other non-tobacco nicotine products “offer the potential to radically reduce harm from smoking in our society. This is an opportunity that should be managed, and taken.”

They explain that, despite declining prevalence over recent decades, there are still nearly nine million smokers in the UK—a high proportion of whom are from among the most disadvantaged in our society—and smoking is still the largest avoidable cause of premature death, disability and social inequalities in health in the UK.

However, they point out that, even at the doses absorbed from cigarettes, nicotine causes little if any harm. It is the carcinogens, carbon monoxide and thousands of other toxins in tobacco smoke that kill.

This means that health harms from smoking can be avoided by substituting cigarettes with a less toxic source of nicotine.

The authors write that an estimated 2.6 million people currently use e-cigarettes in the UK, almost all of whom are or have been smokers, and one third of whom no longer smoke.

There have been many concerns raised about the use of e-cigarettes, including attracting young people to become smokers, re-establishing the act of inhaling nicotine as something that is acceptable in public, and diverting smokers who want to quit away from evidence-based smoking cessation treatment services.

But the new RCP report argues that, whilst not absolutely safe, the hazard to health arising from long term vapour inhalation from the e-cigarettes available today is unlikely to exceed 5% of the harm from smoking tobacco.

The report finds that among adults in the UK, e-cigarette use is almost entirely limited to those who are or have been smokers, in most cases as a means to cut down or quit smoking.

It also finds no grounds to suspect that use of e-cigarettes renormalises smoking, or that use where smoking is prohibited represents a significant hazard to health. And it concludes that the availability of e-cigarettes is unlikely to account for the recent decline in number of smokers accessing stop smoking services.

The report recognises that tobacco industry acquisition of many formerly independent e-cigarette producers and importers is a cause for concern, but says that advertising restrictions due to be implemented in May 2016 “go some way towards alleviating these concerns.”

The evidence summarised in the RCP report shows that e-cigarettes have so far been beneficial to UK public health, both at individual and population level, by providing smokers with a viable alternative to tobacco smoking, write the authors.

“E-cigarettes represent an important means to reduce the harm to individuals and society from tobacco use, they conclude. “They should continue to be supported by government and promoted as a tobacco harm reduction strategy.”

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2 Comments

  1. Brian Coe
    30/04/2016

    This is nothing short of a fantastic report stacked with evidence that encourages smokers to try Vaping as far safer alternative to smoking, I myself quit smoking 2.5 years ago, it took me just two days to quit and not touched a cigarette since.

    All public health Australia should read the very comprehensive report by Royal College of Physicians published on the 27th April and give the smokers of Australia the same opportunity to quit smoking as I did and the many millions around the world that did,

    Don’t deny the citizens of Australia and chance of a healthier lifestyle.

    http://www.bmj.com/content/353/bmj.i1745

  2. bakerb
    01/05/2016

    Will Simon Chapman, Mike Daube, Quitvic, Heart Foundation and the Cancer Council take any notice of this RCP report. Probably not. After all they totally ignored the Public Health England report and still crank out tired and disproved arguments. After nearly 5 years smokefree because of vaping I’m sick and tired of these people/orgs actively limiting a range of options for smokers and generally stopping effective harm reduction strategies.

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