Posts in tag
meditation
How mindfulness can help in chronic pain
A pooled data analysis published in the BMJ has found that mindfulness meditation may help ease chronic pain The analysis, published online in the journal Evidence Based Mental Health, indicates that …
Study: get kids to bed early
The Sleep DownUnder 2015 conference heard getting children to bed early may be even more important than ensuring they have a long sleep, according to a study. Dr Quach and colleagues from Murdoch Childrens …