Posts in tag
meditation
How mindfulness can help in chronic pain
A pooled data analysis published in the BMJ has found that mindfulness meditation may help ease chronic painĀ The analysis, published online in the journalĀ Evidence Based Mental Health, indicates that …
Study: get kids to bed early
TheĀ Sleep DownUnder 2015Ā conferenceĀ heard getting children toĀ bed early may be even more important than ensuring they have a long sleep, according to a study. Dr Quach and colleagues from Murdoch Childrens …