nutrition
Skip the fried chicken
American researchers have published evidence to support news that should surprise very few: it appears that eating a lot of fried foods is not good …
Intermittent fasting is no better than conventional dieting for weight loss, new study finds
by David Clayton, Nottingham Trent University With a global diet industry worth US$168.95 billion, it’s clear the world is obsessed with weight loss. But what’s …
How snacking is influenced
It’s well known that portion size affects food intake… so could doubling portion sizes facilitate a healthy diet? Deakin Business School’s Professor of Marketing Chris …
Clinical tips: residential aged care
Karalyn Huxhagen unpicks the ways in which pharmacists should be utilised in residential aged care… with appropriate remuneration The recent announcement of the Royal Commission …
Why older people should eat their greens
Half a cup of broccoli a day can help older people avoid being hospitalised for a fall, new research from Edith Cowan University has found …
‘Vitamania’ doco urges caution
Experts warn supplements are not risk free in this documentary that looks at the good, the bad and the ugly of vitamin and mineral supplements …
Does the 5:2 diet work?
It could be just as good as ongoing daily calorie restriction for helping people with type 2 diabetes control their blood glucose levels In a …
Heart evidence smells fishy
A new Cochrane review has found the evidence to support omega-3 supplements is not as strong as is often stated There is little or no …
Research Check: is it true pasta doesn’t make you gain weight, and could even help you lose it?
Research Check: is it true pasta doesn’t make you gain weight, and could even help you lose it? Pasta has a low glycaemic index. Photo …
Where do Aussies get lifestyle info?
Family, friends and GPs are the top sources of weight and nutrition information, a new study shows… but there’s a catch LiveLighter, the public health …
Heinz pulled up over toddler foods
A Federal Court has found Heinz made a false or misleading representation to consumers about its Little Kids Shredz products In June 2016, the Australian …
Considering the future
Why telling people they could get sick in the future won’t persuade them to be healthy now Eating a delicious doughnut now seems more rewarding …