Research Check: is it true pasta doesn’t make you gain weight, and could even help you lose it?

Research Check: is it true pasta doesn't make you gain weight, and could even help you lose it? Pasta has a low glycaemic index. Photo by chuttersnap on Unsplash Clare Collins, University of Newcastle Most people think eating pasta will lead to weight-gain, but a recent study found otherwise. It’s no suprise such a conclusion