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Does the 5:2 diet work?

Megan Haggan 23/07/2018

the word diabetes is written on a chalkboard

It could be just as good as ongoing daily calorie restriction for helping people with type 2 diabetes control their blood glucose levels In a new paper published in JAMA, lead author UniSA PhD student Sharayah Carter says intermittent fasting could be a solution for people with diabetes who find it difficult to stick to

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Does the 5:2 diet work?

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