Low carbs or fat—and does it matter?

fast food menus - sloppy burger with bacon
There’s not much point trying to tailor a weight loss diet to one’s genes, researchers have found In a study that was welcomed by diet and nutrition experts, researchers enrolled 609 overweight adults in a randomised clinical trial from January 2013 through April 2015, with follow-up through May 2016. The participants followed either a healthy

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