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Walk after meals to manage diabetes?

Megan Haggan 18/10/2016

be more active: business workers walk down the street

New University of Otago research suggests that people managing type 2 diabetes should walk after meals to gain the greatest blood sugar-lowering benefits. Current advice in New Zealand is for people with type 2 diabetes to walk at least 30 minutes a day. No particular time of the day is advised. The Otago research indicates

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Walk after meals to manage diabetes?

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