Walk after meals to manage diabetes?


be more active: business workers walk down the street
New University of Otago research suggests that people managing type 2 diabetes should walk after meals to gain the greatest blood sugar-lowering benefits. Current advice in New Zealand is for people with type 2 diabetes to walk at least 30 minutes a day. No particular time of the day is advised. The Otago research indicates

This content is restricted to registered users only. If you have already registered on the AJP website please login below, Or you can Register for free.

Forgot Password?Why do I need to login & stay in?

Previous Australian Asthma Handbook updated
Next No salt needed for vaccination study: researcher