Posts in tag

sleep


A third of Australians say they only get one good night’s sleep a week – and concern over poor sleep can exacerbate it, new data warns New research by LiveLighter …

Debbie Rigby takes a look at the latest in research news… The Role of Pharmacists in General Practice in Asthma Management This pilot study conducted by one pharmacist in a …

Getting enough sleep is important… but getting too much could be risky, new research shows A study of more than 116,000 people in seven regions of the world, published in …

Amcal and Guardian pharmacies have hailed the first six months of their national sleep apnoea program a success The announcement follows a significant lift in program uptake and specialist referrals. …

Advocates for sleep health argue it’s high time we move sleep issues off the backburner, making sleep a national health priority, says Leanne Philpott. Experts say that Australia is in …

Issues caused by poor sleep can be wide-ranging, writes Karalyn Huxhagen Insomnia is defined by the American College of Physicians as “dissatisfaction with sleep quantity or quality and is associated …

Teenagers missing out on sleep due to screen time, stress and caffeine: Report A new report from VicHealth and the Sleep Health Foundation found that the average teenager only got …

Debbie Rigby takes a look at the latest in research news Vasomotor and physical menopausal symptoms are associated with sleep quality Sleep disturbance is one of the common complaints in …

While Aussies are actively taking steps to improve their sleep, stress, illness and technology can get in the way of getting the right amount of shut-eye As it’s World Sleep …

Good sleep hygiene habits are key in combating insomnia, writes Louis Roller Insomnia is a very common disorder that has significant long-term health consequences. Australian population surveys have shown that …

Almost a third of people say sleep deprivation is responsible for a large number of workplace errors, according to new research Australia is in the grip of a sleep deprivation …

There’s nothing quite like the sound of snoring as the ultimate sleep interrupter, writes Jason Amatoury Jason Amatoury, Postdoctoral Research Fellow, Biomedical Engineer, Upper Airway Physiologist, Neuroscience Research Australia There’s nothing …